You haven't lost yourself. You just need help finding your way back.
Licensed therapy, astrological insight, and mindful movement — woven together to help you deepen, reconnect, and live a life that actually feels like yours.
Licensed in Florida · Virtual therapy available statewide
Hi, I’m Shauna
I'm a Licensed Mental Health Counselor offering virtual therapy to adults throughout Florida.
I work with people who are ready to go beyond simply understanding their patterns and begin living differently — in their relationships, their choices, and the way they move through their lives.
My approach is grounded in evidence-based therapy and shaped by mindfulness, somatic work, and years of studying the connection between mind and body. I'm also a Certified Yoga Teacher and Astrologer, which inform the wider lens I bring to healing without defining what therapy has to look like.
Because healing isn't one-size-fits-all. It's personal, layered, and deeply yours
A Love Note from Shauna
Four ways we can work together
"I left the reading feeling seen, understood, and energized. It's rare to find someone who combines innate talent, genuine care, and professional passion so beautifully — and she has it all."
— Verified Client, Astrology Healing"Shauna made me feel so comfortable and at ease. I felt a sense of peace afterwards. I would recommend Shauna to all my friends and family."
— Verified Client, Astrology HealingPillars of care
Intentional
Empowering
Connected
Frequently asked questions
-
I am primarily a private-pay practice and accept a limited number of insurance plans for therapy services.
For clients using out-of-network benefits, I can provide a monthly superbill that you may submit to your insurance company for potential reimbursement. Coverage varies by plan, so I recommend checking directly with your insurance provider to understand your benefits.
You're always welcome to reach out if you're unsure which option applies to you.
-
Therapy sessions are 50 minutes. I work with both self-pay clients and select insurance plans, and I can provide a monthly superbill for clients using out-of-network benefits.
If you're interested in working together, I invite you to schedule a complimentary consultation. We'll talk about what you're looking for, whether working together feels like a good fit, and review rates and payment options before scheduling your first session.
-
Therapy sessions are offered virtually to clients located throughout Florida using a secure, HIPAA-compliant platform.
You can join sessions from a private space that feels comfortable to you, allowing us to do meaningful, connected work without the need to commute to an office.
-
I work primarily with adults and young adults who are ready to understand themselves more deeply and create meaningful change in how they live, relate, and move through the world.
Many of my clients are thoughtful, self-aware, and high-functioning — but still find themselves caught in patterns they understand intellectually and haven't quite been able to shift.
My work often supports anxiety, relationship patterns, trauma, life transitions, self-worth, grief, and the deeper question of what it looks like to build a life that actually feels like your own.
-
Therapy and astrology are separate offerings within my practice.
Therapy is grounded in evidence-based clinical approaches and focuses on your mental health, relationships, patterns, and overall well-being. Astrology sessions offer a different lens for reflection and self-exploration through your birth chart and current cycles.
You don't need to be interested in astrology to work with me as a therapy client. If astrology is meaningful to you, it can be acknowledged within our work when appropriate — but it is never assumed or required.
-
That’s completely okay. Astrology is a separate offering and is never a requirement for working with me.
Therapy is grounded in evidence-based clinical approaches and tailored to you. We’ll work with the tools and perspectives that feel relevant and supportive to your goals.
Ready to come back to yourself?
You took the first step just by being here. Reach out and let's talk about what you're navigating — and how we can move through it together.
Not sure yet? No worries! Stay connected and join The Lumina Letter — a free monthly dose of astrology insights and gentle practices delivered right to your inbox.
Have a question first? I'd love to hear from you.
Not sure which service is right for you, or just want to say hello before booking? Send me a message and I'll get back to you within 24–48 hours.