I absolutely love what I do. Helping people navigate their challenges and uncover their true potential is truly my calling.

As a Licensed Mental Health Therapist, I hold a Master of Arts in Forensic Psychology from The Chicago School of Professional Psychology, and for the past 10 years, I've had the privilege of working in the social service field, helping people navigate challenges like trauma, depression, anxiety, and self-worth struggles. My work has allowed me to connect with individuals from all walks of life—adolescents, adults, families, and couples—and to help them uncover the tools and strengths they already possess to heal and grow.

In addition to my clinical work, I have a deep passion for holistic healing. I completed my Yoga Teacher Training and had the privilege of studying Astrology under Debra Silverman. Her School of Applied Astrology has allowed me to connect all of my skills with a deeper understanding of the universal forces that shape our lives, bringing a richer, more integrated approach to my work. These teachings have enriched my therapeutic approach, allowing me to blend mind-body-spirit practices that support a whole-person healing journey.

I’m especially drawn to private practice because it gives me the unique opportunity to connect deeply with a wide range of people. Whether someone is just starting their healing journey or has been on the path for a while, I love the personal, one-on-one connection that helps me tailor my approach to each person’s needs.

My approach is relaxed and flexible, focused on creating a comfortable space where you can just be yourself. I believe in a dynamic, down-to-earth vibe where we can work together in a way that feels natural.

On a personal note, I’ve walked my own spiritual journey, which has been transformative. It’s shaped how I approach my work and fuels my belief in the power of radical self-acceptance. I’m here to help you build that same awareness and joy in your life—so you can live with authenticity, freedom, and peace.

Healing from Within: A Path to Radical Self-Acceptance and Joy

True healing involves integrating the physical, mental, emotional, and spiritual aspects of ourselves. It is a journey of balance, alignment, and deep self-compassion. My holistic approach blends the wisdom of ancient traditions like yoga, mindfulness, and astrological influences with evidence-based therapeutic techniques, offering you a compassionate space to heal, grow, and thrive.

1. The Untethered Soul by Michael A. Singer

A deep dive into understanding the mind and how to let go of inner obstacles to achieve peace and freedom.

2. The Four Agreements by Don Miguel Ruiz

A practical guide to personal freedom and living a more authentic, peaceful life through four simple principles.

3. The Power of Now by Eckhart Tolle

A transformative book that teaches how to live in the present moment and break free from the constant chatter of the mind.

4. The Gifts of Imperfection by Brené Brown

This book encourages you to embrace your imperfections and live a more authentic, wholehearted life by cultivating self-compassion and courage.

5. The Artist's Way by Julia Cameron

A powerful guide to unlocking creativity, healing through artistic expression, and overcoming creative blocks. Cameron offers a 12-week program that helps you reconnect with your creative self and transform your life.

6. Breaking the Habit of Being Yourself by Dr. Joe Dispenza

A powerful exploration of how to rewire your brain and transform your life through meditation, mindfulness, and thought patterns.

7. Homecoming by John Bradshaw

A profound exploration of the inner child and how healing past wounds can lead to emotional freedom and self-acceptance. Bradshaw guides readers to reconnect with their authentic selves and heal from childhood trauma.

8. The Alchemist by Paulo Coelho

A timeless fable about pursuing your dreams, overcoming obstacles, and listening to your heart. A spiritual and transformative journey about discovering your true purpose.